Friday, March 14, 2008

14/30

2 weeks done. The rain stopped and the wind died down so decided to see how well my lungs had recovered so grabbed the road bike and went hard (probably around 85% effort) from the start. Covered the first 10 miles in 29:10 (mainly into the breeze) and then eased off a bit for the second half of the ride. Felt pretty good for the first time in ages :)

31km|61mins|Dry, cloudy, cool, light breeze
Rating 7/10

3 comments:

G as in Chris said...

Supastaaaaah!

'axkds' is my word verification today. I can't seem to type that without it coming out 'axkids'.

simondbarnes said...

Yes, we should axe kids :D

Steve J Makin said...

you should put that fitness to some use and ride some club tens this year :-)